Breaking Curses with Excellence
Podcast
Conversations that inspire healing, growth, self-discovery, and transformation.
A guide to reclaiming your worth and breaking inherited cycles that hold you back. Join us for powerful conversations on healing and moving forward with excellence. Heard in 42 countries, with nearly 10,000 downloads, Breaking Curses with Excellence brings honest conversations about healing, self-worth, and breaking generational cycles to listeners around the world.

Powerful Conversations That Matter
Each episode is created to offer real conversations, practical insight, and encouragement for people doing the work of healing, growth, and breaking unhealthy cycles.
Experts
Conversations with professionals who share insights on emotional well-being, resilience, and personal growth.
Survivors
Real stories from individuals who have reclaimed their worth, offering personal validation and confidence to those navigating their own journey toward freedom.
Coaches & Changemakers
Practical strategies and encouragement to help you turn insight into action and move forward with purpose.
Why Listen to Breaking Curses with Excellence?
Join host Christina Russell-Strong and her guests for honest conversations about breaking unhealthy cycles, rebuilding confidence, and living with purpose. Hear personal stories, fresh perspectives, and practical insights from experts, survivors, coaches, and changemakers.
Healing
Honest conversations that support emotional healing and growth.
Self-Discovery
Episodes that help listeners reflect, learn, and reconnect with themselves.
Confidence
Encouragement to challenge limiting beliefs and move forward with clarity.
Transformation
Practical wisdom to help create a life of purpose and excellence.
Be a Guest on the Show
Have a story, professional insight, or practical wisdom that could help someone break unhealthy cycles and reclaim their worth? We welcome thoughtful conversations with experts, survivors, coaches, and changemakers. Tell us about yourself and the conversation you would like to share.